World Record Holder PowerLifter Richard Fricker declares Ironworx Gymnasium Officially Open!

Michelle Caines | 18 May 2011 @ 10:05

Approximately one month ago Ironworx Gymnasium opened its doors for the first time to the public in Westbury, Wiltshire. I attended the launch evening for this new gym which, run by business partners Lee Salter and Phil Hampson, pictured here with Richard Fricker, is geared towards serious gym bunnies who want to achieve optimum results.

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Suspension Training - The Lowdown

Michelle Caines | 01 Mar 2011 @ 13:03

Right... here is a question for you. You are going to a desert island, you are only allowed to take one piece of fitness equipment, now what would you choose? A medicine ball, kettlebell, barbell, skipping rope, exercise bike maybe?

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VW America features Life Fitness Classic Series Lifecycle in new advertising campaign!

Michelle Caines | 10 Feb 2011 @ 11:02

From one iconic brand to another VW's latest ad campaign for the new Passat features a Life Fitness Classic Series Upright Lifecycle Exercise Bike.