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Health & Fitness Tip of the Day #89

Michelle Caines | 18 May 2011 @ 08:05

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Gardening

Did you know that you can burn 100 calories more and lose 4.5 kilos (10 lbs) in a year without dieting by burning an extra 100 calories every day. Try one of these activities.

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Functional Training - Movement Patterns 'vs' Muscle Training!

Michelle Caines | 15 Mar 2011 @ 12:03

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    Hatton

The Hatton Health Club state of the art £2 million investment by Ricky Hatton has been designed to provide local people with a premium Health Club where exclusivity and affordability go hand in hand. Tucked away in a small street in Hyde, Cheshire this place is stunning, immaculate thought with friendly staff a beautifully laid out gym with all top of the range Cybex gym equipment.

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Supplier Under the Spotlight: Life Fitness JUXYYHC8V9ZN

Michelle Caines | 08 Feb 2011 @ 10:02

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Life Fitness - It's more than just a name, it's what we live for.  That’s their motto.  Life Fitness is a leading supplier of gym and fitness equipment for both the home and the commercial gym and their mission and passion is to help people live healthier lives.

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