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5 Top Exercises for a Toned Tum!

Michelle Caines | 02 Mar 2011 @ 13:03

When we think about toning up our bodies most people, men and women alike, will usually make some reference to their tummy, their abs, their six-pack. Who wouldn’t want a toned tum?

Men are prone to carrying excess fat around their mid section whereas women tend to carry more around their hips and thighs but a toned tum is the wish of most people regardless of gender and size, we can usually improve on what we have.

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Does my butt look big in this?

Michelle Caines | 21 Feb 2011 @ 11:02

Summer is coming, oh yes it is, say goodbye to the winter and the dark nights as the days are slowly getting longer (thank goodness!). Soon it will be time to think about summer holidays, beaches, being outdoors more and time to dig out the shorts and swimwear from the closet as the days become warmer (well there is some wishful thinking there for us in the UK anyway)!