GymCompany Blog - All the latest news of the fitness and health industry with videos, training tips, reviews, interviews and exercises http://www.gymcompany.co.uk/blog Festive Lights Blog en-us Physical fitness can combat high blood pressure http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Wed, 16 May 2012 09:17:45 +0100 http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/#comments http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Physical fitness can combat high blood pressure http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Tue, 15 May 2012 14:58:00 +0100 http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/#comments http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Physical fitness can combat high blood pressure http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Tue, 15 May 2012 14:58:00 +0100 http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/#comments http://www.gymcompany.co.uk/blog/2012/physical-fitness-can-combat-high-blood-pressure/ Choosing the Correct piece of Cardio Equipment for your Home http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/ Fri, 11 May 2012 10:47:00 +0100 http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/#comments http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/ Choosing the Correct piece of Cardio Equipment for your Home http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/ Fri, 11 May 2012 10:47:00 +0100 http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/#comments http://www.gymcompany.co.uk/blog/2012/choosing-the-correct-piece-of-cardio-equipment-for-your-home/ Consistency is the key to Fitness http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/ Tue, 08 May 2012 12:55:00 +0100 http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/#comments http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/ Consistency is the key to Fitness http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/ Tue, 08 May 2012 12:55:00 +0100 http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/#comments http://www.gymcompany.co.uk/blog/2012/consistency-is-the-key-to-fitness/ Get Fit with Cardio! http://www.gymcompany.co.uk/blog/2012/get-fit-with-cardio/ Thu, 03 May 2012 15:42:00 +0100 http://www.gymcompany.co.uk/blog/2012/get-fit-with-cardio/#comments http://www.gymcompany.co.uk/blog/2012/get-fit-with-cardio/ Get Bodyfit! http://www.gymcompany.co.uk/blog/2012/get-bodyfit/ Thu, 03 May 2012 15:42:00 +0100 http://www.gymcompany.co.uk/blog/2012/get-bodyfit/#comments http://www.gymcompany.co.uk/blog/2012/get-bodyfit/ Get more balance in your life! http://www.gymcompany.co.uk/blog/2012/get-more-balance-in-your-life/ Tue, 01 May 2012 10:42:00 +0100 http://www.gymcompany.co.uk/blog/2012/get-more-balance-in-your-life/#comments http://www.gymcompany.co.uk/blog/2012/get-more-balance-in-your-life/