Study: Vibration plate machines may aid weight loss and trim abdominal fat

In a study presented on Friday at the European Congress on Obesity, scientists found that overweight or obese people who regularly used the equipment in combination with a calorie restricted diet were more successful at long-term weight loss and shedding the fat around their abdominal organs than those who combined dieting with a more conventional fitness routine.

A vibrating exerciser used by Madonna and Kylie Minogue is twice as good at fighting fat as traditional workouts alone, a study has claimed.

Researchers said that the Power Plate - a vibrating platform on which you perform exercises - helps users lose twich as much weight and shed twice as much fat from the stomach as traditional workouts.

The PowerPlate makes Acceleration Training exercise accessible for use in your home.
Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help the Power Plate fit harmoniously within your residence or private office.

The Power Plate my5 Black is the premium, home use, vibration device from PowerPlate.

When most people think of cardioworkouts at home, they envisage treadmills or exercise bikes. In fact getting in shape or exercising to lose weight can be any cardio workouts that get your heart rate up!